30-DAY

ABS BLAST CHALLENGE

A 30-day, at-home workout program to boost your fitness level, kickstart an exercise routine and also improve how you look and feel. 15 minutes a day for 30 days.

Embark on a Transformative Journey with my 30-Day Abs Blast Challenge!

Hi, I’m Jo Graham, your guide for the 30-Day Abs Blast Challenge. Designed for women ready to transform their lives and achieve their fitness goals, this challenge is your ticket to a healthier, happier you.

  • Targeted Workouts: Over 30 days, you’ll do workouts designed to strengthen your core, tone your body, and boost your overall health.
  • Personal Goals: Whether you want to lose weight, manage menopause symptoms, recover from an injury, or prepare for an event, this challenge is for you.
  • Commitment to You: This isn’t just a workout routine. It’s a promise to prioritize your health and well-being, with guidance every step of the way.
  • Beyond Fitness: Expect improved mental health, increased energy levels, and better sleep as you progress through the challenge.

Ready to transform your body and embrace a holistic approach to wellness? Join the 30-Day Abs Blast Challenge today!

30-Day Abs Blast Challenge

Access to my 30-Day Bingo-Wing Challenge.

£9.95 Keep Forever

Who Is This Challenge For?

  • Women looking to **improve their fitness** and kickstart a consistent exercise routine.
  • Those who want to **look and feel better** in their own skin and are ready to make a positive change in their lives.
  • Individuals aiming to **lose weight** and tone up their bodies in a supportive, guided environment.
  • Anyone who needs a boost in **motivation** to stick to a fitness routine and achieve their health goals.
  • Women seeking to **improve their overall health**, including managing symptoms of menopause.
  • Those recovering from an **injury or illness** and are ready to safely reintegrate exercise into their lives.
  • Anyone preparing for an **upcoming event**, such as a holiday or wedding, and wants to feel their best.

Remember, this challenge is designed to be flexible and can be adapted to various fitness levels and needs. Whether you’re a beginner or a seasoned fitness enthusiast, the 30-Day Abs Blast Challenge is for you!

How Does It Work?

Step into the 30-Day Abs Blast Challenge in Just a Few Clicks!

1. **Sign Up**: Simply click on the button below to be directed to our secure checkout page. Once your registration is complete, you’ll gain immediate access to the 30-Day Abs Blast Challenge on our exclusive membership site.

2. **Access Anywhere**: Our program is as flexible as you need it to be. Whether you prefer using our dedicated app or accessing the challenge via your web browser, you can follow along on your laptop, tablet, or PC.

3. **Track Your Progress**: The challenge is structured as a 30-day course. After each day’s workout, mark it as completed. This way, you’ll always know exactly where you stand in your fitness journey.

4. **Support is Just a Click Away**: Got questions? I’m here to help! Reach out to me anytime via email or through our platform’s messaging system. You’ll receive all the support you need to succeed.

5. **Join the Community**: Share your victories and milestones in our community chat. Here, you’ll find encouragement and support from others who are on the same journey as you.

6. **What’s Next?**: Once you’ve completed the challenge, you can choose to repeat it or take your fitness to the next level by joining us as a full member of the Ageless Fitness Method©.

Your Worries, My Response: Why the 30-Day Abs Blast Challenge is Perfect for You.

  1. No Time? No Problem!: We get it, you’re busy. That’s why our workouts can be done anytime, anywhere. Squeeze them in when you can – every bit counts!
  2. Need a Pep Talk?: We’ve got your back! Me and the community are here to cheer you on. Plus, ticking off each day’s workout will keep you pumped!
  3. Got Aches and Pains?: No worries! Our workouts come with easy options to suit your body. But remember, always check with your doctor before starting new exercises.
  4. Scared of Commitment?: It’s just 30 days, not forever. Give it a go, and you’ll love seeing your daily progress. Who knows? You might even want to stick around longer!
  5. Worried About Cost?: Think of it as a small investment for a big return – a healthier, happier you. And that’s priceless, right?

What Our Members Are Saying…

Brilliant class run by Joanne who keeps you motivated and gives you lots of encouragement through the workout.  Loving the challenges and definitely feeling the benefit.

Catherine Marshall

This is the best fitness regime I have ever done!  I usually give up but I am still loving it after over a year!  I am so much fitter, stronger  and slimmer and all in just 15 minutes a day!  Fantastic! Jo is great and leads us in a range of varied exercises and always makes me smile.  Such a fab way to start the day and get fitter.

Frances King

I love Jo’s shred. It’s so motivating and really addictive (I never thought I’d say that about exercise).  At only 15 minutes a day it’s really easy to fit into a busy life and it has become a normal part of my daily routine.  Thanks for your support Jo.  You’re a star!

Becky Reed

Just to say thanks to Jo for keeping me doing exercises for 2 months. I have lost one stone and lowered my BP from 137/83 to 128/75.  The doctor is delighted. Not bad for a 74-year-old who had a broken hip last summer.  I just need to keep going now and I am sure I will with your help.  Thanks to the Team

Christine Lamb

No Kit? No Worries! Your Front Room’s Your New Fitness Zone

Who needs a gym full of gear to get fit? Not us! With the 30-Day Abs Blast Challenge, your front room, bedroom, or even your back garden can become your personal fitness spot.

My “Ageless Fitness Method©” workouts are all about using your body weight, so there’s no need for any fancy kit. All you need is a bit of space, a bit of grit, and you’re sorted! Whether you’re a busy mum, always on the go, or just fancy working out in your own space, our challenge is just the ticket.

So, what are you waiting for? Get ready to transform your body and your life, right from the comfort of your own home!

NO RISK
100% Satisfaction Money Back Guarantee!

I’m so confident that you’ll love my 30-Day Abs Blast Challenge that I’m offering a Full Money-Back Guarantee. If you’re not totally satisfied just send me a message and I’ll refund you in full. No complications, no messing, and no questions.

So there you have it. No excuses and a full refund if you don’t love it. Now is the time to take back control and make this time of life one that is happy, energized and motivated. Click here to order now while this offer lasts.

Access to the 30-Day Abs-Blast Challenge.

£19.95 Keep Forever

£9.95 | Instant Access | Money-Back Promise

Only £9.95. One-Off Payment

30-DAY ABS BLAST CHALLENGE

With Jo Graham Using the Ageless Fitness Method©

…………………………………………………………………………

A 30-day, at-home workout program to boost your fitness level, kickstart an exercise routine and also improve how you look and feel. 15 minutes a day for 30 days.

Daily emails to keep you motivated and consistent. Start immediately or whenever is convenient for you.

Access to the 30-Day Abs-Blast Challenge.

£9.95 Keep Forever

£9.95 | Instant Access | Money-Back Promise

Embark on a Transformative Journey with my 30-Day Abs Blast Challenge!

Hi, I’m Jo Graham, and I’ve designed this 30-Day Abs Blast Challenge specifically for women like you who are ready to transform their lives and achieve their fitness goals. Whether you’re looking to improve your fitness, kickstart an exercise routine, or simply feel better in your own skin, this challenge is for you.

Over the next 30 days, I’ll guide you through a series of targeted workouts designed to strengthen your core, tone your body, and boost your overall health. Whether your goal is to lose weight, manage menopause symptoms, recover from an injury, or prepare for an upcoming event, I’ve got you covered.

But this challenge is more than just a workout routine. It’s a commitment to you, a promise to prioritize your health and well-being. I understand that staying motivated can be tough, which is why I’m going to be here to guide you every step of the way.

Moreover, this challenge promises benefits beyond physical fitness. As you progress through the challenge, you can expect improved mental health, increased energy levels, and better sleep.

So, are you ready to blast your abs, transform your body, and embrace a holistic approach to wellness? Join me in the 30-Day Abs Blast Challenge and let’s get started on this exciting journey together!

 

Who Is This Challenge For?

  • Women who are looking to **improve their fitness** and kickstart a consistent exercise routine.
  • Those who want to **look and feel better** in their own skin and are ready to make a positive change in their lives.
  • Individuals aiming to **lose weight** and tone up their bodies in a supportive, guided environment.
  • Anyone who needs a boost in **motivation** to stick to a fitness routine and achieve their health goals.
  • Women seeking to **improve their overall health**, including managing symptoms of menopause.
  • Those recovering from an **injury or illness** and are ready to safely reintegrate exercise into their lives.
  • Anyone preparing for an **upcoming event**, such as a holiday or wedding, and wants to feel their best.

Remember, this challenge is designed to be flexible and can be adapted to various fitness levels and needs. Whether you’re a beginner or a seasoned fitness enthusiast, the 30-Day Abs Blast Challenge is for you!

 

Access to the 30-Day Abs-Blast Challenge.

£9.95 Keep Forever

£9.95 | Instant Access | Money-Back Promise

How Does It Work?

Step into the 30-Day Abs Blast Challenge in Just a Few Clicks!

1. **Sign Up**: Simply click on the button below to be directed to our secure checkout page. Once your registration is complete, you’ll gain immediate access to the 30-Day Abs Blast Challenge on our exclusive membership site.

2. **Access Anywhere**: Our program is as flexible as you need it to be. Whether you prefer using our dedicated app or accessing the challenge via your web browser, you can follow along on your laptop, tablet, or PC.

3. **Track Your Progress**: The challenge is structured as a 30-day course. After each day’s workout, mark it as completed. This way, you’ll always know exactly where you stand in your fitness journey.

4. **Support is Just a Click Away**: Got questions? I’m here to help! Reach out to me anytime via email or through our platform’s messaging system. You’ll receive all the support you need to succeed.

5. **Join the Community**: Share your victories and milestones in our community chat. Here, you’ll find encouragement and support from others who are on the same journey as you.

6. **What’s Next?**: Once you’ve completed the challenge, you can choose to repeat it or take your fitness to the next level by joining us as a full member of the Ageless Fitness Method©.

 

Your Worries, Our Answers: Why the 30-Day Abs Blast Challenge is Perfect for You

    1. **No Time? No Problem!**: We get it, you’re busy. That’s why our workouts can be done anytime, anywhere. Squeeze them in when you can – every bit counts!

    2. **Need a Pep Talk?**: We’ve got your back! Me and the community are here to cheer you on. Plus, ticking off each day’s workout will keep you pumped!

    3. **Got Aches and Pains?**: No worries! Our workouts come with easy options to suit your body. But remember, always check with your doctor before starting new exercises.

    4. **Scared of Commitment?**: It’s just 30 days, not forever. Give it a go, and you’ll love seeing your daily progress. Who knows? You might even want to stick around longer!

    5. **Worried About Cost?**: Think of it as a small investment for a big return – a healthier, happier you. And that’s priceless, right?

     

    Access to the 30-Day Abs-Blast Challenge.

    £9.95 Keep Forever

    £9.95 | Instant Access | Money-Back Promise

    Boost Your Energy, Blast the Flab and Feel Stronger in Just 30 Days Even If You’ve Struggled in the Past.

    1. **Personalized for You**: Your previous experiences or current fitness level DO not matter. My 30-Day Abs Blast Challenge is specially designed to meet the unique needs of women over 40. I will deliver noticeable results, from increasing energy levels to helping you feel stronger and healthier.

    2. **Overcome Past Struggles**: Don’t worry if you have failed in the past. I have helped thousands of women form a regular daily habit that they love with my unique fun and down-to-earch approach.

    3. **Adaptable for Any Fitness Level**: Whether you’re just beginning your fitness journey or you’re looking to revitalize your current routine, my 30-Day Abs Blast Challenge is perfect for your individual needs and capabilities. Progress at your own pace and see measurable improvements in strength and vitality, no matter where you’re starting from.

    What Our Members are Saying…

    Brilliant class run by Joanne who keeps you motivated and gives you lots of encouragement through the workout.  Loving the challenges and definitely feeling the benefit.

    Catherine Marshall

    This is the best fitness regime I have ever done!  I usually give up but I am still loving it after over a year!  I am so much fitter, stronger  and slimmer and all in just 15 minutes a day!  Fantastic! Jo is great and leads us in a range of varied exercises and always makes me smile.  Such a fab way to start the day and get fitter.

    Frances King

    I love Jo’s shred. It’s so motivating and really addictive (I never thought I’d say that about exercise).  At only 15 minutes a day it’s really easy to fit into a busy life and it has become a normal part of my daily routine.  Thanks for your support Jo.  You’re a star!

    Becky Reed

    Just to say thanks to Jo for keeping me doing exercises for 2 months. I have lost one stone and lowered my BP from 137/83 to 128/75.  The doctor is delighted. Not bad for a 74-year-old who had a broken hip last summer.  I just need to keep going now and I am sure I will with your help.  Thanks to the Team

    Christine Lamb

    No Kit? No Worries! Your Front Room’s Your New Fitness Zone

    Who needs a gym full of gear to get fit? Not us! With the 30-Day Abs Blast Challenge, your front room, bedroom, or even your back garden can become your personal fitness spot.

    My “Ageless Fitness Method©” workouts are all about using your body weight, so there’s no need for any fancy kit. All you need is a bit of space, a bit of grit, and you’re sorted! Whether you’re a busy mum, always on the go, or just fancy working out in your own space, our challenge is just the ticket.

    So, what are you waiting for? Get ready to transform your body and your life, right from the comfort of your own home!

    No Risk

    100% Satisfaction Money Back Guarantee!

    I’m so confident that you’ll love my 30-Day Abs Blast Challenge that I’m offering a Full Money-Back Guarantee. If you’re not totally satisfied just send me a message and I’ll refund you in full. No complications, no messing, and no questions.

    So there you have it. No excuses and a full refund if you don’t love it.
    Now is the time to take back control and make this time of life one that is happy, energized and motivated. Click here to order now while this offer lasts.

    £49.95

    Only £9.95